Raising good humans : a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids / Hunger Clarke-Fields, MSAE.
- 0 of 1 copy available at New Castle Public Library.
- 0 of 1 copy available at Lawrence County Federated Library System.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|New Castle Public Library||649.1 Clarke-Fields (Text)||31902005374459||NWCM Non-Fiction||Checked Out||05/27/2020|
- ISBN: 9781684033881 (pbk.)
- ISBN: 1684033888 (pbk.)
- Physical Description: ix, 169 pages ; 23 cm.
- Publisher: Oakland, CA : New Harbinger Publications, 
|Bibliography, etc. Note:||
Includes bibliographical references (page 167-169)
|Formatted Contents Note:||
Keeping your cool -- Diarming your triggers -- Practicing compassion: it begins with you -- Taking care of difficult feelings -- Listening to help and heal -- Saying the right things -- Solving problems mindfully -- Supporting your peaceful home.
"As a parent, you strive to model kindness, compassion, and patience when interacting with your children. But no parent is perfect, and in difficult or stressful moments, you may react to your kids in ways that don't exactly fit your ideal model of parenting--for example, yelling. You aren't alone. Parental reactions are often deeply ingrained, and you likely learned them from your parents. So how can you break this cycle and be the kind of parent you want to be? packed with practical mindfulness skills, Raising Good Humans can help you stay grounded--even during the worst kid meltdowns--and respond constructively and compassionately. You'll also discover the building blocks for creating a relationship with you child based on love and mutual respect. When children experience a parent reacting with kindness and patience, they learn to act with kindness. With this essential guide, you'll see how changing your own 'autopilot reactions' can create a lasting positive impact--not just for your kids, but for generations to come." --back cover.
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